Adult Ski Programs


GNC Clinics, Groups and Lessons:

*For more information, or to register for any of our groups, contact Robin Brooks (406)291-9188, glaciernordicskiteam@gmail.com.

All groups need a minimum number of registered participants to be run, and have a maximum group size.

Register Online Here for all Adult Groups & Clinics or register in person through the Glacier Nordic Shop.

In addition to these groups we offer regularly scheduled skate and classic lessons as well as custom private and group instruction through our Glacier Nordic Shop. Call 862-9498 to schedule.  For more details scroll down.

Fall:

Adult Training Group

This is a volunteer-led, informal, training group with a focus on intensity/interval training and ski specific strength training.  A typical workout is a warm-up, intervals, cool down followed by ski-specific strength and agility training and some stretching.  Bring short classic/armpit length poles, heart rate monitor/watch, bear spray, water and layers. We are currently meeting Tuesdays at 9 am and Thursdays at 8 am at locations around Whitefish for about an hour and a half.  You should have a good level of fitness.  Email cameron@glaciernordicclub.com or text at 253-0361 to get on the list or for more information.  No cost, but we need to have you sign a 17-18 waiver.   If you have never done any ski specific dryland – the clinics below are a great introduction!

2018 Winter

Classic Ski Clinic – Classic Skiing

Details:  This is a coed group for those looking to improve their classic ski technique, efficiency and confidence!  Suitable for intermediate beginners and up.  If you have never skied before, PLEASE take a lesson through the shop first and then join this group!

When:  Wednesdays 9:30-11am, 4 weeks running January 10th-Jan 31st

Where:  Glacier Nordic Center at the Whitefish Lake Golf Course

Cost: $75

Led By: Ellie Johnson

Fitness & Technique – Skate Skiing

Details:  This is a coed group, primarily for recreational skiers looking to improve their technique and fitness.  Have fun on the snow with others in this low key group.  Suitable for advanced beginners and up.

When:  Tuesdays 9:30-11am, 7 weeks running January 9th-February 20th

Where:  Glacier Nordic Center at the Whitefish Lake Golf Course

Cost: $100

Led By: Ellie Johnson

Training & Technique – Skate Skiing

Details:  This is a coed group, aimed at intermediate to expert skiers.  The focus will be on technique and training.  This is a wonderful group if you’re looking to get a workout in while also receiving excellent instruction on improving the efficiency of your technique.  Race technique and strategy will be covered – you don’t need to be a racer to have fun with this!

When:  Thursday evenings – 4:00-5:30 pm.  7 weeks running January 11th-February 22nd

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Cost: $100

Led By: Paul Conrad

Learn to Skate Ski

Details:  This is a coed clinic for never-ever and beginner level skate skiers.  The clinic format will give you a chance to become comfortable on your skis, go over techniques and give you lots of great tips to get you on the right track when out on your own this winter!

When:  Two choices, either, Session 1: Jan 10, 17, 24, 31 noon – 1:15 or  Session 2: Feb 7, 14, 21, 28 – noon to 1:15.

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Cost: $75

Led By: Peg Havlovick

Sunday Clinics – Skate and Classic

Details:  Four Sunday clinics, 3 for skating (V1, V2, & V2 alternate, etc) and one clinic for classic (extending your glide!).  The clinics will be suitable for advanced beginner-intermediate skiers.  You can sign up for all 4 or just pick the ones you want the most work on.

When:  TBA

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Cost: $75 for the 4-clinic series OR $25 per individual clinic

Led By: Cameron Blake

Thursday Training Group

Details:  This is a workout group for those interested in improving their fitness. Details are in the works, please check back later.

When:  Thursday am, specifics TBA

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Cost: TBA

Led By: Cameron Blake

Ski & Tea – Classic Skiing

Details:  A women’s-only series for beginner classic skiers.  Register and get more information through FVCC

When:  Tuesdays and Thursdays, January 23rd through February 13

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Led By: Jessie Opel

Ski & Tea – Skate Skiing

Details: A women’s only series for beginner skate skiers.  Register and get more

information through FVCC

When: Tuesdays and Thursdays, February 6th through February 15th

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Led by: Jessie Opel

Group Lessons

Details:  Regularly scheduled beginner group lessons are offered through our Glacier Nordic Shop.  Rentals are available.  Please call our shop at 862-9498 to reserve a spot.

When:  Through the season Tuesday, Friday and Saturday 

Skate at 10am, Classic at 11:30am

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Cost:  $35/person for lesson only; $45/person for lesson and day pass; $55 for classic lesson, half day adult  rental and day pass; $60 for skate lesson, half day adult rental and day pass

Led By: Various.   All of our instructors are PSIA Certified!

Private Lessons

Details:  We offer private and custom group lessons for beginner to experienced skiers in both classic and skate technique through the Glacier Nordic Shop. Please call our Shop at 862-9498 to arrange.

When:  Throughout  the season – we are open 7 days a  week.

Where: Glacier Nordic Center at the Whitefish Lake Golf Course

Cost:  $50/hour for private.   $25 per additional person.

Led By: Various.   All of our instructors are PSIA Certified!

 

 

2017 Dryland Clinics

Dates: 

October 3, 5-6:30pm  – Dryland Classic Ski Clinic

October 15, 4:30-6pm – Dryland Skate Ski Clinic

Details: Focusing on classic/skate technique and specific strength work. This is a great start to get you on track for fall training ideas and ready for snow!  Register by emailing glaciernordicskiteam@gmail.com and bring cash or check (made our to GNC) to the clinic.

Where:  Spencer Mountain Trailhead

Bring: Poles for classic clinic only (classic length or even shorter), water, and be prepared for whatever the weather brings.

Cost: $15 per clinic

Led By: Brooke Adams